MH Southern Support is a mental health support organisation that provides fun activities for people with mental health issues. Our activities are run on weekends and designed to encourage people to have fun and socialise. 

We believe that socialising and building social networks can have numerous benefits for mental health. Our services are NDIS-approved, and we welcome participants of all mental health disabilities, including depression, anxiety, and autism spectrum disorders (ASD). We are registered with the National Disability Insurance Scheme (NDIS). If you or someone you know would benefit from our services, please don't hesitate to contact us.

We know that mental health disabilities can be very isolating, and it can be hard to get out and socialise, and when you do, sometimes people just aren’t very understanding of your situation which can sometimes makes things feel worse. 

Here at MH Southern Support, we provide support for people with mental health issues, whether they are on the NDIS or not. We do this by allowing participants to connect with others who share and understand their struggles, form connections with others, and build a support network of friends. We welcome people with various mental health issues and from all cultural backgrounds to our service, including Aboriginal and Torres Strait Islanders. 

Whether talking and relating over a cup of coffee or enjoying a fun day out together, we believe that socialising is essential to maintaining good mental health. So if you're looking for a place to connect with others and improve your mental wellbeing, come and join us at MH Southern support. We'll be happy to welcome you into our supportive and inclusive community.